Tuesday, February 5, 2013

No Carb Dinner

The breakdown:
Calories: 307
Total fat: 6g
Carbs: 7g
Protein: 55g

Easy/fast dinner...
Grill your chicken breast (1 chicken breast per serving, I season mine with a tsp of chicken bouillon, garlic and black pepper) then when your chicken is 3/4 of the way cooked (roughly 15 minutes on medium high heat) add 3/4 of a cup of mung bean sprouts (per serving) and 1 cup grossly chopped Bok Choy leaves (per serving). Stir and cook another 10 minutes and serve.

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