Showing posts with label #cardio #training #happyTuesday. Show all posts
Showing posts with label #cardio #training #happyTuesday. Show all posts
Tuesday, January 22, 2013
Morning cardio
Morning #cardio on the arc trainer. Alternating highest resistance for me (85 out of 100) at highest incline (20/20). With 10% resistance (8) and sprinting.
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